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Fish Fry
Fish Fry

Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel better!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to fish fry recipe. To cook fish fry you need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Fish Fry:
  1. Use 1 Bataa maach
  2. Prepare 1 cup Besan
  3. Prepare To taste Salt
  4. You need 1/2 tsp Turmeric powder
Steps to make Fish Fry:
  1. Prepare besan batter by mixing besan, turmeric powder,salt and water. The batter shouldn't be too thin and neither too thick. Consistency is important.
  2. Wash baata maach very well, then dip them in the batter. Boil oil in pan and fry fishes. Fry them till it becomes golden brown. The fish fry should be crispy.
  3. Have it as snack or serve it hot with rice and dal combo.

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