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Fish fry
Fish fry

Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

You will recognize that different kinds of berries can be really good for your health. The first thing you will learn about berries is just about any kind of berry has a lot of vitamin C. Most berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off many different diseases.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to fish fry recipe. To cook fish fry you only need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Fish fry:
  1. Take 1 kg Rohu fish
  2. Get 5 tbsp Mustard seed
  3. Provide 8 Dry red chilli
  4. Provide 1" Ginger
  5. Get 1/2 tsp Garlic
  6. Provide 3 tbsp Cumin seeds
  7. Prepare 2 tbsp Pepper
  8. Use 5 Cardamom
  9. Prepare 2 sticks Cinnamon
  10. Use Cloves 4
  11. Use to taste Salt
  12. Use as needed Oil
  13. Prepare 2 tbsp Coriander powder
  14. Use 1 tbsp Turmeric powder
  15. Prepare 1 tbsp Chilli powder
Instructions to make Fish fry:
  1. Wash the fish. Grind all the spices. Now add 4-5 tbsp of grinded spices into the fish. And keep the rest for gravy. Add salt and let it marinate for 1/2 an hour.
  2. Next heat the wok fully till the smoke comes out of it. Add oil then slowly put 4-5 pieces of fish and fry properly both the sides add oil as required. like wise fry all the fish. Now add some oil in wok add cumin seeds. Then add the rest masala for gravy.
  3. Add all the dry powdered masala into the rest masala. Put the spices in wok and fry till oil geta separated. Add water and salt. Let it boil once then add few of the pieces of your choice into gravy.cook for 15 minutes on low flame. Fish curry is ready and also fish fry.

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