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Before you jump to Fish fry๐ recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to fish fry๐ recipe. You can cook fish fry๐ using 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Fish fry๐:
- You need 1 , killo Fish
- Provide 3,4 tbsp lehsan adrak ka paste
- Prepare Oil fry kany ke liya
Steps to make Fish fry๐:
- Fish ko pehlay lehsan adrak ka paste laga ka adha ghantay ke lye chor dain phir ussay achi tarah dho ke lal pissi mirch, namak, dhaniya powder, haldi, ajwain, ye masaly fish pe laga ke fry kar lain chahay to masaly main leemo mix kar lain chahay to fry karny ke baad fish pe leemon laga ke khayin๐๐๐
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