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Fish fry
Fish fry

Before you jump to Fish fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

If you would like to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fish fry recipe. You can cook fish fry using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Fish fry:
  1. You need 6 pieces fish
  2. You need 11/2 tsp Salt
  3. Use 2 tsp Chilli powder
  4. You need 1/2 tsp pepper powder
  5. You need 1/4 tsp Turmeric powder (Haldi)
  6. Use 6 green chillis long split
  7. Use 1 tsp ginger and garlic paste
  8. Provide 10-15 curry leaves
  9. Provide 5-6 strands fresh coriander
  10. Take Oil fordeep frying
Steps to make Fish fry:
  1. Take the fish in a wide bowl and add all the ingredients and mix well.
  2. Cling wrap the bowl or transfer the fish into an air tight container and keep it in the fridge for an hour or two for marination.
  3. Deep fry the fish in oil turning on both sides. Take them onto a plate with Kitchen towels/Tissues to absorb the little oil that comes with it.
  4. Sprinkle roughly chopped coriander over it and fish fry is ready to serve

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