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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Nuts, along with raising your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to fish fry recipe. To cook fish fry you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fish Fry:
- Provide 1 whole Fish(i used bullseye)
- Take Marination
- Prepare 1/2 tsp Ginger garlic paste
- Take 2 tsp Chilli powder
- Prepare 1/2 tspTurmeric powder
- Provide 1 tsp Lemon juice
- You need Salt
- You need Coconut oil
Instructions to make Fish Fry:
- I used finned bullseye whole fish. Clean and wash it.. (for finned bullseye after cleaning u have to remove the skin of it).Make gashes on both sides.
- Mix all the ingredients together under the list 'marination', if needed add little water and apply it onto the fish and marinate for atleast 30mins.
- Heat a pan with 2tbsp oil and place the fish and cook one side and flip the other side and cook till done.
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