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Hearty but Meat-free Japchae with Atsuage
Hearty but Meat-free Japchae with Atsuage

Before you jump to Hearty but Meat-free Japchae with Atsuage recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are actually excellent for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They help you feel full too which can actually help to improve your mood. Feeling starved can actually bring you down! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to hearty but meat-free japchae with atsuage recipe. You can cook hearty but meat-free japchae with atsuage using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Hearty but Meat-free Japchae with Atsuage:
  1. You need Atsuage
  2. Use Harusame (cellophane) noodles
  3. Prepare Carrot
  4. Prepare Green peppers
  5. Use Onion
  6. Provide ★Dried shiitake mushrooms
  7. Use ★Water (for the shiitake)
  8. Provide each ●Sake, sugar
  9. You need ●Soy sauce
  10. Prepare ●Miso
  11. Use or more ●Doubanjiang
  12. Provide ●Water
  13. Get ●Garlic
  14. Prepare to swirl in Sesame oil
Steps to make Hearty but Meat-free Japchae with Atsuage:
  1. Place the ★ ingredients into a small dish and cover with plastic wrap. Microwave until the mushrooms have softened. Combine the ● ingredients and the ★ liquid from the mushrooms in a frying pan to dissolve. It's okay if some lumps remain.
  2. Finely chop the shiitake mushrooms and vegetables. Cut the atsuage into thin bite-sized pieces. Use scissors to cut the cellophane noodles in half.
  3. Add the atsuage to the ingredients from Step 1 and cook for 1 minute over medium heat. Add the noodles and mix so that the flavors completely soak in. Let it simmer for 2 minutes and then add the other vegetables.
  4. Once the onions have cooked through, stop the heat and swirl in some sesame oil to finish.

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