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Before you jump to One of My Mothers Candies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to one of my mothers candies recipe. You can cook one of my mothers candies using 0 ingredients and 0 steps. Here is how you do that.
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