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Beef Rice Bowl With Yuzu Pepper Paste
Beef Rice Bowl With Yuzu Pepper Paste

Before you jump to Beef Rice Bowl With Yuzu Pepper Paste recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great protein source.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to beef rice bowl with yuzu pepper paste recipe. You can cook beef rice bowl with yuzu pepper paste using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Rice Bowl With Yuzu Pepper Paste:
  1. Provide Thinly sliced beef
  2. Prepare Onion
  3. Use pack Shirataki noodles or konnyaku
  4. You need to 2 teaspoons Yuzu pepper paste
  5. Get ＊ Sake
  6. Take ＊ Mirin
  7. Prepare ＊ Sugar
  8. You need ＊ Soy sauce
  9. You need Warm cooked rice
  10. Use Green onions or scallions
  11. You need Shredded nori seaweed
Instructions to make Beef Rice Bowl With Yuzu Pepper Paste:
  1. Put the sauce ingredients marked ＊ (sake, mirin, sugar, soy sauce) in a small pan and simmer over low-medium heat until it's reduced by half.
  2. Put a little bit of the reduced sauce in another container and dissolve the yuzu pepper in it. It doesn't dissolve well if you just put it in the pan. When it's dissolved, add back to the pan.
  3. Slice the onion thinly then add the shirataki noodles which have been blanched in boiling water and cut up into easy to eat pieces. (If you are using konnyaku, blanch and cut up into bite-sized pieces.) Stir fry both in a frying pan with a little oil. Add the meat and stir fry until it's about halfway cooked.
  4. Add the sauce to the frying and stir-fry quickly until the beef is cooked.
  5. Put on top of a bed of hot rice, sprinkle on some green onion and it's done.
  6. It was also delicious with shredded nori seaweed on top, so I added a photo.

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