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Before you jump to えびラーメン🦐、Shrimp Ramen recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Nuts, along with raising your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to えびラーメン🦐、shrimp ramen recipe. To cook えびラーメン🦐、shrimp ramen you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare えびラーメン🦐、Shrimp Ramen:
- You need Fresh Large Shrimp
- Use a Japanese daikon
- Prepare Dried Niboshi
- Provide Chinese Cabbage
- Take Kiniko mushrooms
- Use a handful of Braised bamboo shoots
- Get Ramen noodles
- Take instant Tonkotsu dashi
- You need garlic cloves
- Provide RAYU sauce
- Use Olive oil for the frying pan
Instructions to make えびラーメン🦐、Shrimp Ramen:
- Prepare the soup by slowly cooking the niboshi, Shrimp shells and heads as well as 2 slices of daikon for 3 hours. After 3 hours, drain and add the instant Tonkotsu dashi to the soup. Cook slowly for until it tastes good. :-)
- In a pot of boiling water, boil the rest of the sliced daikon, Chinese cabbage and Kinoko. Then boil the ramen noodles separately for 2 mins drain and set aside.
- Lightly pan fry the sliced garlic with olive oil in the pan. Add the shrimp and RAYU sauce to the pan until the shrimp are golden.
- Then bring it all together, first the soup then the noodles, followed by the vegetables and braised bamboo shoots. With the freshly cooked shrimp on top. Enjoy :-)
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