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Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

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Everyone likes to have dessert following their meals and if you are one of those men and women you may want to think about some citrus fruit. In addition to vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For people who want to begin living a much healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to low-calorie hot & sour noodle soup recipe. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Low-Calorie Hot & Sour Noodle Soup:
  1. Provide Chicken Stock
  2. Take Sake (Rice Wine)
  3. Provide small piece Ginger *grated
  4. Prepare cupfuls Vegetables
  5. Provide *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Prepare Salt & Pepper
  7. Get Tofu *Medium or Soft type recommended, cut into small pieces
  8. Take Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Provide Eggs *lightly whisked
  10. Prepare Spring Onion *finely chopped
  11. Get <Seasonings>
  12. You need Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Prepare Sesame Oil
  14. Provide Soy Sauce
  15. You need Rice Vinegar
  16. Provide <Noodles>
  17. Provide (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Prepare Bean Sprouts *washed
  19. Take *OR Other Noodles of your choice
Steps to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

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