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Before you jump to Easy Kansai-style Sukiyaki and with Udon recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel happier!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy kansai-style sukiyaki and with udon recipe. You can cook easy kansai-style sukiyaki and with udon using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy Kansai-style Sukiyaki and with Udon:
- Use Beef
- You need Chinese cabbage
- Prepare cm Daikon radish
- Provide Grilled tofu
- Prepare pack Shirataki
- Use Enoki mushrooms
- Prepare Maitake mushrooms
- Take Eggs
- Take portions Cooked udon noodles
- Prepare Sukiyaki broth
- You need ● Sake
- Use ● Sugar
- Use ●Soy sauce
Steps to make Easy Kansai-style Sukiyaki and with Udon:
- Cut the beef and vegetables into suitable sizes. For the sukiyaki base, pour the ● ingredients into a heat-resistant bowl. Microwave for 1.5 minutes to dissolve the sugar.
- Rub the beef tallow in a pot and saute the beef there. Pour the sukiyaki stock, vegetables and sukiyaki stock again. Cover with a lid and after a while, the sukiyaki is done! (Drop a raw egg if you wish).
- In the second half of the sukiyaki dinner, add the udon noodles to soak up the broth. If there isn't enough liquid in pot, add more of the sukiyaki base.
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