Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Using Our Family's Golden Ratio Nikujaga: Our Staple Stew recipe here. We also have wide variety of recipes to try.

Using Our Family's Golden Ratio Nikujaga: Our Staple Stew
Using Our Family's Golden Ratio Nikujaga: Our Staple Stew

Before you jump to Using Our Family's Golden Ratio Nikujaga: Our Staple Stew recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to using our family's golden ratio nikujaga: our staple stew recipe. To make using our family's golden ratio nikujaga: our staple stew you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Using Our Family's Golden Ratio Nikujaga: Our Staple Stew:
  1. Take Thinly sliced and coarsely chopped beef or pork
  2. Prepare Potatoes
  3. Use Carrot
  4. Provide Onion
  5. Prepare Shirataki noodles
  6. Take Golden Ratio Soup
  7. Provide Water
  8. You need each Soy sauce, sake, mirin, sugar
  9. You need Dashi stock granules
Instructions to make Using Our Family's Golden Ratio Nikujaga: Our Staple Stew:
  1. Cut the potatoes and carrot up roughly into fairly large pieces. Cut the onion into wedges. Wash the shirataki noodles and cut into smaller pieces.
  2. Heat up a wok with 2 tablespoons of oil over high heat. Add the meat and stir fry until brown then add the cut up vegetables and stir fry briefly.
  3. Add the soup ingredients. When it comes to a boil, skim off the scum and mix in the shirataki noodles. Put a small lid right on top of the simmering food (otoshibuta) and continue simmering over medium-high heat for a total of about 20 minutes, until there is almost no liquid left in the pan.
  4. Mix up from the bottom after 10 minutes of simmering. Put the small lid back on and continue simmering for 10 more minutes, keeping an eye on it.
  5. When there is no more simmering liquid, turn off the heat and let it stand with the small lid still on to let it steam a bit so more flavor will be absorbed. This step is important!
  6. Finished. Even with this amount, our family usually gets through it in no time.

If you find this Using Our Family's Golden Ratio Nikujaga: Our Staple Stew recipe valuable please share it to your friends or family, thank you and good luck.