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Beef Stroganoff
Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to beef stroganoff recipe. You can have beef stroganoff using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Beef Stroganoff:
  1. Get butter
  2. Prepare sirloin or beef tenderloin, thinly sliced into 1/2" strips
  3. Get mushrooms, sliced
  4. Take large onion, sliced
  5. Provide garlic, minced
  6. You need beef broth
  7. Take sea salt
  8. Prepare ground black pepper
  9. Get sour cream
  10. Provide dijon mustard
  11. Prepare Shirataki noodles, fettuccine style
Steps to make Beef Stroganoff:
  1. In large skillet, melt 1 T butter. Sear beef working in batches if necessary. Transfer to plate and set aside.
  2. In skillet, melt 2 T butter. Add mushrooms, garlic and onion and cook 5 min. Add beef, broth, salt and pepper and bring to boil. Reduce heat, cover and simmer 10 min.
  3. Stir in sour cream and mustard. Cook 1 min. or until heated through.
  4. Prepare noodles - rinse, drain, dry. Divide into four portions and serve with meat mixture.

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