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Our Family Recipe for Kiritanpo Hot Pot
Our Family Recipe for Kiritanpo Hot Pot

Before you jump to Our Family Recipe for Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s easy to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can really help to better your mood. It’s easy to feel low when you feel famished! These grains can improve your mood because it’s easy for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to our family recipe for kiritanpo hot pot recipe. To make our family recipe for kiritanpo hot pot you only need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Our Family Recipe for Kiritanpo Hot Pot:
  1. Use Dashi stock
  2. Get each Sake and mirin
  3. Use Soy sauce
  4. Take Salt
  5. Provide Chicken thigh meat
  6. Get Burdock root
  7. Provide Carrot
  8. Use pack Maitake mushrooms
  9. Get Shirataki noodles
  10. Prepare Scallions
  11. You need Seri (Chinese celery or Japanese parsley)
  12. Use Kiritanpo dumplings
Instructions to make Our Family Recipe for Kiritanpo Hot Pot:
  1. Remove the skin from the chicken thighs and cut into bite-sized pieces. The skin will be used to flavor the soup, so don't throw it out.
  2. Coarsely shave the burdock root as if you were sharpening a pencil. Soak in a bowl of vinegar water. Shave the carrot the same way.
  3. Shred the maitake mushrooms into bite sized pieces with your hands. Drain the shirataki noodles, and cut into bite-sized lengths.
  4. Diagonally slice the scallions. Cut the seri into bite-sized pieces.
  5. Diagonally cut the kiritanpo into bite sized pieces. I usually cut it into 4 pieces.
  6. Put the dashi stock, chicken skins, chicken thighs, burdock root and carrot into a pot and heat. Simmer to extract the flavor from the chicken skins. Remove them and add the shirataki noodles and maitake mushrooms.
  7. When all the ingredients are cooked through, add the flavoring ingredients and bring to a boil. Taste and adjust the flavor.
  8. Add the kiritanpo, green onion and seri and bring to a boil again. Done! The kiritanpo will become soft in 2 to 3 minutes.
  9. They say that you should just simmer the green onion and seri until they are crisp-tender, but I like to cook them until they're really soft.

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