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Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Before you jump to Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea can help raise your mood also!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipe. You can have lemongrass tofu stir-fry (vegan/vegetarian/low carb) using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
  1. Get Konjac Noodles (prepared as per packet instructions)
  2. Take Firm Tofu
  3. Get Vegetable Stock
  4. Provide Light Soy Sauce
  5. Prepare Canola Oil
  6. Get Garlic Cloves (crushed)
  7. Prepare Ginger (grated)
  8. Use Lemongrass (grated)
  9. Prepare Medium Red Onion
  10. Get Broccoli/Broccolini
  11. Provide Pak Choy/Bok Choy
  12. Take Bean Shoots
  13. Prepare Green Onion (Spring Onion)
  14. Take Small Red Hot Chili
  15. You need Sesame Seeds
  16. Use Sesame Oil
Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):
  1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft.
  2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown.
  3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted.
  4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve.
  5. Sprinkle with Sesame Seeds

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