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Before you jump to Rich & Thick Tonkotsu (Pork Bone) Style Ramen recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods actually do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great source of protein.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to rich & thick tonkotsu (pork bone) style ramen recipe. You can cook rich & thick tonkotsu (pork bone) style ramen using 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Rich & Thick Tonkotsu (Pork Bone) Style Ramen:
- Use For the tonkotsu ramen soup:
- Prepare Soy milk
- Take Water
- Take bit less than 1/2 teaspoon Salt
- Use Chinese chicken soup stock granules
- You need Grated garlic
- Prepare Oyster sauce
- Prepare Soy sauce
- You need Mirin
- Take Weipa
- You need Pepper
- Provide Additional ingredients (to taste):
- Provide to 3 servings Ramen noodles (or cellophane noodles or shirataki noodles)
- Take to 3 Seasoned eggs
- You need Flavored wood ear mushrooms
- Provide Char siu pork
- You need Thinly sliced green onion
- Use Ground sesame seeds
Steps to make Rich & Thick Tonkotsu (Pork Bone) Style Ramen:
- Put all the soup ingredients in a pan, and heat until it's just about to boil. If it boils, the flavor will dissipate, so remember to keep an eye on it. The soup is done.
- Put the cooked noodles in serving bowls and ladle the soup in. Garnish with toppings of your choice and it's done.
- Here's my recipe for miso tonkotsu ramen.
- Cold tsukemen (noodles dipped in sauce).
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