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Comforting Nikujaga - Simmered Meat and Potatoes
Comforting Nikujaga - Simmered Meat and Potatoes

Before you jump to Comforting Nikujaga - Simmered Meat and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to comforting nikujaga - simmered meat and potatoes recipe. To make comforting nikujaga - simmered meat and potatoes you need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Comforting Nikujaga - Simmered Meat and Potatoes:
  1. Provide bag Shirataki noodles
  2. Use Onion
  3. Use Carrot
  4. Take Potatoes
  5. Take Thinly sliced beef offcuts
  6. Take Dashi stock (or water + 2 teaspoons of dashi stock granules)
  7. Get ● Sake
  8. Provide ● Mirin
  9. You need ● Sugar (or soft-light brown sugar)
  10. Use Soy sauce
  11. Prepare Snow peas
  12. Prepare tiny bit Butter (optional)
Steps to make Comforting Nikujaga - Simmered Meat and Potatoes:
  1. Chop up the shirataki noodles roughly, and blanch in boiling water. Drain.
  2. Cut the onion into large wedges. Cut up the carrot roughly.
  3. Cut the potatoes into bite-sized pieces. Shave off the cut edges to round them off, and put into a bowl of water.
  4. Heat up a tablespoon of oil (not listed in ingredient list) in a pan over low heat, and stir-fry the beef. (Make sure the meat doesn't stick.)
  5. Add the onion and carrot and keep on stir-frying.
  6. Add the potatoes and shirataki and stir-fry so everything gets coated with oil.
  7. Add the dashi stock. Turn the heat up to medium. When it comes to a boil skim off the scum, add the ● ingredients, drop a small lid right on top of the food and simmer over low heat for 20 minutes.
  8. Add the soy sauce and simmer for another 10 minutes.
  9. Transfer to serving plates. Take the strings off the snow peas and boil them in salted water. Finely julienne and scatter over the meat and potatoes. Add a bit of butter to add richness.

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