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Before you jump to Chicken Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are great for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chicken gravy recipe. To cook chicken gravy you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken Gravy:
- You need 300 grams chicken pieces
- Use 1 onion sliced
- You need 1 tomato chopped
- Get 2 tbsp whole coriander seeds
- Prepare 5-6 red chillies
- You need 1/2 inch cinnamon
- Provide 3-4 cloves
- Prepare 5-6 cloves garlic
- Get 1/2 inch ginger
- Get As required curry leaves
- You need 1/2 cup coconut grated
- Prepare 2 tbsp ghee(clarified butter) 5
- Provide 1/2 tsp turmeric powder
- Use 1 chopped mint leaves to garnish
Instructions to make Chicken Gravy:
- Firstly add all the masala ingredients in a frying pan, dry fry them one by one on low flame including half of the onion, & slightly roasted grated coconut, grind everything to a smooth paste.
- Wash and clean the chicken marinate with a little salt, keep aside.
- Take a deep saucepan, add ghee, sliced half onion and curry leaves saute for two minutes add chicken pieces, add turmeric powder and salt. Saute it for another 3-4 minutes, add chopped tomato, and ground masala, roast it nicely for two minutes, add enough water as required consistency, close the lid and let it cook until chicken is tender and cooked.
- Garnish with chopped mint leaves and serve hot with anything like dosa/idli/rice/chapati. It tastes damn good when paired with these dishes. Enjoy.
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