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Sukiyaki-style Kurumabu Seasoned with Sweet- Savory Sauce
Sukiyaki-style Kurumabu Seasoned with Sweet- Savory Sauce

Before you jump to Sukiyaki-style Kurumabu Seasoned with Sweet- Savory Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

It’s easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains fill you up better and that can help elevate your moods too. Feeling starved can really make you feel awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to sukiyaki-style kurumabu seasoned with sweet- savory sauce recipe. You can cook sukiyaki-style kurumabu seasoned with sweet- savory sauce using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Sukiyaki-style Kurumabu Seasoned with Sweet- Savory Sauce:
  1. Use Ginger-soy sauce flavored kurumabu
  2. Take to 1/4 of a head Chinese cabbage
  3. Get White part of a Japanese leek
  4. Use Grilled tofu (or atsuage)
  5. Use Burdock root
  6. Prepare cm Daikon radish
  7. Provide Mushrooms of your choice
  8. You need Cellophane noodles made from mung beans
  9. Take Sesame oil
  10. Get Kombu based dashi stock
  11. Take plus Brown rice amazake
  12. Take plus Soy sauce
Steps to make Sukiyaki-style Kurumabu Seasoned with Sweet- Savory Sauce:
  1. Cut the kurumabu into quarters. Shave the burdock root as if it were a pencil. Cut up the other ingredients into easy to eat pieces.
  2. Heat sesame oil in a pan, and stir fry the burdock root until it imparts a sweet aroma over low-medium heat.
  3. Combine the ingredients to make the sauce and add to the pan. Add the rest of the ingredients.
  4. Cover with a lid and simmer. When everything is cooked, it's done!

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