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Shredded chicken and gravy over mashed potatoes
Shredded chicken and gravy over mashed potatoes

Before you jump to Shredded chicken and gravy over mashed potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood as well!

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to shredded chicken and gravy over mashed potatoes recipe. To make shredded chicken and gravy over mashed potatoes you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Shredded chicken and gravy over mashed potatoes:
  1. Use 4 chicken thighs
  2. Provide 2 tbls slap yo mama cajun seasoning
  3. You need 4 cups water
  4. Use Gravy
  5. Prepare 2 tbls flour
  6. Take 2 tbls vegetable oil
  7. You need 1 med onion
  8. Take 2 tlbs butter
Instructions to make Shredded chicken and gravy over mashed potatoes:
  1. Boil chicken with cajun seasoning until done. Let cool and shred. (DO NOT THROW OUT WATER!!)
  2. Sauté onion with 2 tlbs butter add oil and flour to make roux.
  3. Add stock from boiled chicken. Salt and pepper to taste Add water if to thick.
  4. Add chicken and heat throughout.
  5. Pour over mashed potatoes

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