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Before you jump to Chipped Beef recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is truly excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. Now you are well aware that it helps you to lift your moods too!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chipped beef recipe. To make chipped beef you need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chipped Beef:
- Get 4 tbsp butter
- Take 1 tsp salt
- Take 1/2 tsp pepper
- Prepare 1/2 tsp Worcestershire sauce
- You need 4 tbsp flour
- Use 2 cups whole milk
- Provide 7 ounces Private Selection roast beef top round
- Provide Slices toast
Instructions to make Chipped Beef:
- Cut beef into small pieces
- In a large saucepan or Dutch oven, melt the butter over medium heat
- Add salt, pepper and Worcestershire sauce
- Add flour. Constantly stir to combine and create a roux.
- Add cold milk, stir until combined.
- Add beef.
- Increase heat to medium high and stir often until boil begins. Decrease heat to medium. Keep stirring until sauce begins to thicken. Once desired thickness is reached, remove from heat.
- Serve immediately over toast.
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