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Before you jump to Slow Cooker Italian Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker italian beef recipe. To make slow cooker italian beef you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Slow Cooker Italian Beef:
- Provide 2-5 lb boneless beef top round roast
- Get 2 tsp dried oregano
- Provide 2 tsp dried basil
- Provide 2 tsp dried parsley
- Use 1-2 tsp garlic powder
- Use 1-2 tsp onion powder
- You need 1-2 tsp ground black pepper
- You need 1-2 cups chopped carrots
- Use 1 jar(16 oz) pepper rings(liquid included)
Steps to make Slow Cooker Italian Beef:
- Chop up the carrots into small pieces. Place to the side.
- After trimming off the fat, put the roast into the slow cooker. Add all of the spices.
- Next, add the carrots on top of the roast.
- Pour the whole jar of pepper rings into the slow cooker. Put the cover on top, set the temperature to low and cook for 7-8 hours. Stir about halfway through the cooking.
- Using two forks, shred the beef and then stir together.
- Enjoy!
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