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Before you jump to Pumpkin Whoopie Pies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a super source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin whoopie pies recipe. You can cook pumpkin whoopie pies using 18 ingredients and 15 steps. Here is how you do it.
The ingredients needed to make Pumpkin Whoopie Pies:
- Prepare shortening
- Prepare brown sugar
- Take eggs
- Use vanilla extract
- Get all-purpose flour
- Get baking powder
- You need baking soda
- Get salt
- You need ground cinnamon
- Prepare ground ginger
- Prepare canned pumpkin
- Use filling
- Take all-purpose flour
- Provide salt
- Use milk
- Use shortening
- Get confectioner's sugar
- You need vanilla extract
Steps to make Pumpkin Whoopie Pies:
- In a large bowl, cream shortening and brown sugar until light and fluffy.
- Add eggs, on at a time beating well after each addition.
- Beat in vanilla.
- Combine the flour, baking powder, baking soda, salt, cinnamon, and ginger; add to creamed mixture alternately with pumpkin.
- Drop by rounded spoonfuls 2 in. Apart onto greased baking pans; flatten slightly with back of spoon.
- Bake at 400°F for 10-11 minutes. Remove to wire racks to cool.
- For filling, in small saucepan, combine flour and salt.
- Gradually whisk in milk until smooth; bring to a boil.
- Reduce heat; cook and stir over medium heat 2 minutes or until thickened.
- Cover and refrigerate until completely cooled.
- In small bowl, beat shortening, confectioner's sugar and vanilla until smooth.
- Add chilled milk mixture; beat or 7 minutes or until light and fluffy.
- Spread on bottom half of cookies; top with remaining cookies.
- Store in the refrigerator.
- *note: yields 2 dozen (you may make the pies larger or smaller, and therefore change the serving amount)
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