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"PUMPKIN WHOOPIE PIES"
"PUMPKIN WHOOPIE PIES"

Before you jump to "PUMPKIN WHOOPIE PIES" recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to "pumpkin whoopie pies" recipe. You can cook "pumpkin whoopie pies" using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook "PUMPKIN WHOOPIE PIES":
  1. Take packed brown sugar
  2. Use vegetable oil
  3. Get eggs
  4. Provide all-purpose flour
  5. Get salt
  6. Provide baking powder
  7. Provide baking soda
  8. Prepare vanilla extract
  9. Use ground cinnamon
  10. Get pumpkin pie spice
  11. Provide egg whites
  12. Get milk
  13. Provide vanilla extract
  14. You need powered sugar
  15. Prepare shortening (I used crisco)
  16. Take pumpkin
Steps to make "PUMPKIN WHOOPIE PIES":
  1. Preheat oven to 350°. Lightly grease cookie sheet or i used parchment paper.
  2. Combine oil, br.sugar. Mix in pumpkin.Add the 2 eggs beating well. Add flour, salt, b.powder, b.soda, vanilla and spices.
  3. Drop by heaping teaspoonful. ( I used small cookie dipper) onto cookie sheet. Bake 10 to 12 minutes. Just check for doneness..
  4. Let them Cool. Make filling with last 5 ing. Beat egg white and mix with milk and vanilla. Add 1 cup p.sugar.mix well. Beat in shortening and remaining sugar. Beat until fluffy.( don't add pumpkin to this)..
  5. Take 2 cookies for top and bottom. Put about 1 tbsp. Filling on one. Put other one on lighly press them together. You are done. Fill them all that way….

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