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Before you jump to Chicken Gravy recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you battle depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken gravy recipe. You can have chicken gravy using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Chicken Gravy:
- Prepare chicken
- You need onions (chopped)
- Provide tomato (chopped)
- Get spring curry leaves
- Provide coriander leaves
- You need bay leaf
- Use Cinnamon stick
- Prepare cloves
- Get cardamom
- Prepare ginger garlic paste
- Take green chillies (slit)
- Take oil
- Provide water
- Take For Spice powders:
- Use Turmeric powder
- Prepare Kashmiri chilli powder
- Provide Red chilli powder
- Prepare coriander powder
- Get cumin/ jeera powder
Steps to make Chicken Gravy:
- Clean and wash chicken well. Add turmeric powder and let it marinate. Meanwhile keep all ingredients ready.
- Heat oil in a pressure cooker add bay leaf, cinnamon, cloves and cardamom. Next add onions, curry leaves and green chillies. Add salt to fry onions quickly. Saute till golden brown.
- Then add ginger garlic paste and fry till the raw smell disappears. Next add spices powders: turmeric, Kashmiri chilli powder.
- Red chilli powder, coriander powder and cumin powder.
- Saute for few minutes and add tomatoes and cook till mushy.
- Now add the marinated chicken and mix well. Add water and pressure cook for 3-4 whistles.
- Allow the steam to escape and garnish with coriander leaves.
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