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Italian sausage ravioli
Italian sausage ravioli

Before you jump to Italian sausage ravioli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Not only that but nuts, specifically, are a great protein food source.

See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to italian sausage ravioli recipe. You can have italian sausage ravioli using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Italian sausage ravioli:
  1. Prepare For pasta
  2. You need flour
  3. Provide egg yolks
  4. Provide whole eggs
  5. Take Salt
  6. Prepare Olive oil
  7. Use Filling
  8. Provide Italian sausage
  9. Provide ricotta cheese
  10. Use shaved parmesan
  11. You need grated mozzarella
  12. Take Parsley
  13. Prepare Pepper
  14. Prepare Garlic
Steps to make Italian sausage ravioli:
  1. Combine flour, water, egg, salt, and a little olive oil to mixer. Mix until dough is formed. Add a little water until dough consistency is formed. Remove from mixer and knead for an additional 3-5 minutes. Drizzle olive oil and rub a over ball. Wrap in saran wrap. Refrigerate for 1 hour min.
  2. After dough has sat, pull out and divide into 4 equal part. Roll out each part into long sheets. I used my kitchenaid mixer. Started the first setting on low. Turned mixer to 2 and continued to change the rolling setting until I got the thickness I wanted.
  3. Spoon mixture onto dough separating enough so you can close each one without overflow. (Mixture is below-got a little ahead of myself here lol!)
  4. Depending on how you filled them, you can either fold the same sheet over to enclose them, or cover the top with another layer of pasta. Use your fingers to seal each piece. Use fork to create design along ends as well as seal them a bit more. Some people use an egg wash here to help them stick closed, I didnt and had no issue.
  5. Boil in salted water for 4-6 minutes and serve with your favorite sauce. This would be good with a traditional tomato sauce or an alfredo sauce. The mixture itself would be great for lasagna also!
  6. For fiing, brown the sausage and drain excess oil. combine all cheese, spices, and hot sausage into bowl and mix until well combined.

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