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Italian Sausage with Rice 🍚
Italian Sausage with Rice 🍚

Before you jump to Italian Sausage with Rice 🍚 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to italian sausage with rice 🍚 recipe. To cook italian sausage with rice 🍚 you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Italian Sausage with Rice 🍚:
  1. Get package Italian sausage (hot or sweet)
  2. Use onion, sliced
  3. Provide green pepper, sliced
  4. Provide minced garlic
  5. Prepare Italian dressing
  6. Use beef broth
  7. Take diced tomatoes
  8. You need oregano
  9. Take Italian seasoning
  10. Get instant rice
Steps to make Italian Sausage with Rice 🍚:
  1. Remove sausage from casing and sauté until browned, breaking up sausages as they cook, then add your sliced onion, green pepper and garlic, sauté for several more minutes……
  2. Next add : Italian dressing, beef broth, diced tomatoes, oregano and Italian seasoning…..
  3. Bring all to a boil……
  4. Stir in your 4 cups of instant rice, then remove pot from heat and keep covered until rice has absorbed all liquid, about 20 minutes…….
  5. Remove cover, fluff rice with a fork…..
  6. Serve and enjoy 😉!!!

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