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Italian sausage ravioli
Italian sausage ravioli

Before you jump to Italian sausage ravioli recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Nuts, on top of bettering your mood, can be a great source of protein.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to italian sausage ravioli recipe. To cook italian sausage ravioli you need 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Italian sausage ravioli:
  1. Prepare Dough
  2. Use Whole wheat flour
  3. Provide White flour
  4. Get Water
  5. Take Salt
  6. Use eggs
  7. You need Filling
  8. Take Italian sausage
  9. Get eggs
  10. Prepare Breadcrumbs
Instructions to make Italian sausage ravioli:
  1. To make dough: sift together flour and salt in a bowl. And make a well.
  2. Mix together water and eggs in a seperate bowl and beat.
  3. Pour eggs and water in well and stir together with fork until mixed then finish working together with hands until dough froms.
  4. Place dough on well floured surface and knead about 20 times.
  5. Form ball and wrap in wax paper and let rest in refrigerator for 30 minutes.
  6. Make two dough balls. Roll each one out, paper thin, on well floured surface and place filling 2 inches apart.
  7. Make egg wash with other egg and brush around filling on dough.
  8. Place second sheet of dough on top and press firmly.
  9. Cut dough into ravioli square shapes and press all sides if needed.
  10. Let ravioli dry for about an hour then boil a few at a time for 2-4 minutes or until tender.
  11. For Filling: Brown Italian sausage in a skillet and break up finely. Let cook completely. In a bowl combine breads, sauage and egg. Filling will be crumbly and messy so use spoon to place on dough.

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