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Before you jump to Italian Sausage & Gnocchi Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It’s easy to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. They help you feel full as well which can truly help to better your mood. Feeling hungry can be terrible! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to italian sausage & gnocchi spaghetti recipe. To cook italian sausage & gnocchi spaghetti you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Italian Sausage & Gnocchi Spaghetti:
- Get Gnocchi
- Take Hot Italian Sausage, Ground
- Get Tomato & Basil Pasta Sauce
- Get Tomato Paste
- Prepare Wine (Your Pref, went for Italian Cherry wine myself)
- Get Sweet Paprika
- Prepare Garlic Cloves
- Take Onions
- You need Spinach Leaves, chopped
Steps to make Italian Sausage & Gnocchi Spaghetti:
- Begin by boiling some water for the gnocchi(done when floating). Then in a frypan, add a teaspoon of oil and add diced onions and the garlic. When onions start to brown, add the ground sausage. Cook on medium high heat, cubing it as it cooks. Sausage is done when browned, inside and out. Strain gnocchi when it begins to float. [Optional]: Fry gnocchi to add a crunch.
- In the same pot you boiled your gnocchi in, Add pasta sauce, wine, tomato paste, and paprika. Bring to a simmer. Mix, then add the Sausage, Onion, Garlic and Spinach.
- Seasoned & Fried Gnocchi example
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