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Before you jump to Italian sausage kabobs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you feel healthier. And now you are aware that green tea can help you be happier also!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to italian sausage kabobs recipe. To cook italian sausage kabobs you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Italian sausage kabobs:
- Take 1 Mild Italian sausage
- Get 1 kabobs sticks
- Use 1 Seasoning of your choice
- Provide 1 olive oil
- Get 1 Onions cubed
- Provide 1 Green peppers, cubed
Steps to make Italian sausage kabobs:
- Boil the sausages to reduce the salt and seasonings (optional). If you like the salt and taste, keep it as it and move to step two but remember you dont need anymore seasonings .
- Put a little oil in a pan and sautee the sausages whole half way done. Remove from oil and set aside to cool down.
- Put onions and green peppers in the same oil and sautee for about three minutes.
- Cut the sausages into shapes and sizes of your choice to fit the kabobs sticks. Season them and arrange them on the kabobs sticks, alternating them with the peppers and onions.
- Put them on the grill or in the oven for 8 minutes or to your standard of doneness. Serve hot.
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