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Before you jump to Creamy Italian sausage pasta sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you may be astonished to discover, are fantastic at fighting depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat some eggs to cheer up!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to creamy italian sausage pasta sauce recipe. You can cook creamy italian sausage pasta sauce using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Creamy Italian sausage pasta sauce:
- Provide Italian sausage, raw
- Use Large bunch kale, hand shredded into bite size pieces
- Prepare Sun dried tomatoes, sliced
- Get fresh mushrooms, sliced
- Prepare jars alfredo sauce
- Prepare Italian seasoning
- Provide Salt & pepper
- Get Olive oil
Steps to make Creamy Italian sausage pasta sauce:
- Heat 1-2 tbsp olive oil in large pan on medium heat.
- Push Italian sausage from casing into pan. Discard casing. Add sun dried tomatoes. Cook until meat is browned.
- Add mushrooms and kale and cook until tender.
- Add as much or as little Italian seasoning and salt & pepper as you like. Stirring to combine.
- Add alfredo sauce, stir to combine, turn heat to low and let simmer long enough for flavors to combine (usually a couple minutes).
- Add to favorite pasta and viola!
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