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Italian sausage pasta
Italian sausage pasta

Before you jump to Italian sausage pasta recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you don’t throw away the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to italian sausage pasta recipe. To make italian sausage pasta you only need 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Italian sausage pasta:
  1. Take Italian sausage
  2. You need dried pasta
  3. Use oil
  4. Use onion diced
  5. Take garlic
  6. You need diced tomato
  7. Take Italian seasoning
  8. Prepare parsley
  9. Get pamesan cheese
  10. Use salt & pepper
  11. Provide Texas toast garlic bread
Instructions to make Italian sausage pasta:
  1. put water to boil when water start boiling add the Pasta
  2. cook the sausage over medium heat on larger skillet
  3. one it turn brown add your spices
  4. add diced tomatoes
  5. when everything is cooking nicely
  6. Drain the pasta and add it
  7. the pasta and sausage will finish cook together
  8. time to plate
  9. add Texas toast Garlic Bread on the side
  10. sprinkle Parmesan cheese in your plate
  11. now you ready to eat

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