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Before you jump to Hot Italian Sausage Sandwich recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to hot italian sausage sandwich recipe. To make hot italian sausage sandwich you only need 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Hot Italian Sausage Sandwich:
- Take 1/3 pound broccoli
- Prepare 2 kosher pickle sliced on a bias
- You need 4 slices flat bread
- You need 5 links hot Italian sausage
- Get 1 cup Greek plain yogurt
- Get 1 large Cucumber
- Get To taste salt
- Get 1 tablespoon honey
- Use 1 tablespoon lemon juice
- Get 1/4 cup dill weed
Steps to make Hot Italian Sausage Sandwich:
- Heat a skillet add the sausage and broccoli cover and simmer for 25 minutes turn as needed
- Turn the broccoli also salt to taste
- Keep covered turn off heat after 25 minutes
- Peel the Cucumber slice in half and remove seeds
- Grate the Cucumber and squeeze the liquids out of the Cucumber
- Add the dill weed, yogurt, honey, salt, Cucumber and lemon juice
- Mix everything with the yogurt
- Slice the pickle on a bias
- Toast the bread and assemble the sandwich
- Do not forget the pickle it is the star!
- Serve
- I Hope you enjoy!
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