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Before you jump to Pasta with Italian sausage & tender stem broccoli recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to feel better!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to pasta with italian sausage & tender stem broccoli recipe. To make pasta with italian sausage & tender stem broccoli you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pasta with Italian sausage & tender stem broccoli:
- Take 6 tablespoons Olive Oil
- You need 2 garlic cloves, finely sliced
- You need 1 tablespoon Rosemary
- You need 400 g Italian sausage
- Provide 200 g tenderstem broccoli
- Prepare Salt and pepper
- Get 500 g pasta (any)
- You need Pecorino cheese
Steps to make Pasta with Italian sausage & tender stem broccoli:
- Bring a large saucepan of water to the boil and add a couple pinches of salt, whilst the water heats up in a separate frying pan heat 6 tablespoons of olive oil and the sliced garlic.
- Crumble the Italian sausage into the frying pan, frying till it’s cooked through, once cooked add the broccoli and stir together on a low heat, by then you should have added your pasta and that should be cooking nicely. Add the rosemary, salt and pepper to the frying pan and stir.
- Once the pasta is cooked, drain and return to the saucepan, add the contents of the frying pan, and mix well, once it’s mixed all together and your standard, plate and top with grated pecorino cheese!
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