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Nuts and also different seeds will be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.
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We hope you got benefit from reading it, now let’s go back to italian sausage and peppers with rice recipe. You can cook italian sausage and peppers with rice using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Italian Sausage And Peppers With Rice:
- Provide Sweet or hot Italian Sausage, removed from casing and crumbled
- You need Olive oil
- You need Garlic, finely chopped
- You need Bell peppers, cut into two inch pieces
- You need Sweet onion, chopped
- Provide Beef bouillon cubes
- Get White rice, dry (not instant). I use Uncle Ben's Original
- You need Water
- Get Sage
- Prepare Salt and pepper
Instructions to make Italian Sausage And Peppers With Rice:
- Sauté olive oil and garlic in a pan on med/high heat until garlic starts to brown.
- Add sausage and sauté until it is no longer pink. Flavor with salt, pepper and sage.
- Add peppers and onions and continue sautéing until vegetables are tender (about 6 minutes).
- Add 2 bouillon cubes. Once they soften (about 2 minutes), crush them up with a spoon and mix it all around.
- Add dry rice and mix it all together.
- Add 2 cups of water. Once it begins to boil, lower heat to a simmer, cover and let simmer for 20 minutes, or until most of the liquid is absorbed.
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