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Before you jump to Six dollar Penne & Italian sausage spaghetti recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to six dollar penne & italian sausage spaghetti recipe. You can have six dollar penne & italian sausage spaghetti using 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Six dollar Penne & Italian sausage spaghetti:
- You need 1 packages Mild Italian sausage links/Great value
- Use 1 box (Penne) noodles
- Take 1 jar of Prego (any type)
Steps to make Six dollar Penne & Italian sausage spaghetti:
- set your stove top temp to high heat or medium high heat. In your pan cook Italian sausage and season to desired taste. While the sausage is cooking grab a pot of water and set to boil. When sausage is cooked through and chopped,pour out access oil from pan. pour Prego sauce in pan on top of sausage and stir through let simmer on low heat while stiring every three minutes. As water starts to boil add Penne noodles and stir let boil as directed on box.Last step is drain noodles and pour your sauce on top. Enjoy!
- sausage: great value mild Italian sausage links $2.50
- 1box Great value Penne $1.00
- Prego jar: $1.88
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