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Before you jump to Portuguese cheese Italian sausage and pork meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nutritious and good for you. Several foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Cold water fish are wonderful for eating if you wish to fight depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to portuguese cheese italian sausage and pork meatballs recipe. You can have portuguese cheese italian sausage and pork meatballs using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Portuguese cheese Italian sausage and pork meatballs:
- Get mild Italian sausage
- Provide Ground turkey
- Provide onion chopped very small
- Get garlic cloves
- You need salt
- Provide ground black pepper
- Use panko bread crumbs
- Get large egg
- You need Portuguese Cheese
- Prepare pepper
- You need milk
- Use butter
Instructions to make Portuguese cheese Italian sausage and pork meatballs:
- Preheat oven to 400°. In a small pan heat up butter and brown onions. Mix all ingredients in a large bowl add onions and mix very well so all flavors blend.
- Place foil around baking sheet, shape meatballs and place on baking sheet ( I usually make mine small so my little one will easily eat them) bake for 30-40 minutes depending on size of meatball.
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