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Italian Sausage Alfredo With Spinach
Italian Sausage Alfredo With Spinach

Before you jump to Italian Sausage Alfredo With Spinach recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to italian sausage alfredo with spinach recipe. You can cook italian sausage alfredo with spinach using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Italian Sausage Alfredo With Spinach:
  1. Provide 1 lb Sweet Italian sausage
  2. Use 2 tbsp Olive oil
  3. Prepare 12 oz Pasta (I use Rigatoni or Penne)
  4. Take 1 packages Frozen spinach
  5. Get 14 oz Jar of your favorite Alfredo sauce
  6. You need 7 oz Milk or cream
  7. Use 1 as needed Salt, pepper, garlic powder, oregano, to taste
Instructions to make Italian Sausage Alfredo With Spinach:
  1. Cut sausage into bite-size pieces and brown in a pan with olive oil. Add salt, Pepper, garlic powder and oregano, to taste.
  2. Lower heat to medium and add the jar of Alfredo to the pan of sausage, along with half the jar of milk or cream.
  3. Defrost spinach in microwave (about 3 minutes), drain water and add spinach to pan as well, stirring over medium heat.
  4. Prepare pasta until al dente (boil about 6-7 minutes).
  5. Pour pasta into a 9x13 baking dish sprayed with cooking spray, and add the sausage/spinach mixture. Mix well.
  6. Cover and Bake in a 350°F oven for approximately 50 minutes to 1 hour.
  7. Buon appetito!

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