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Italian Sausage and Peppers Sandwich
Italian Sausage and Peppers Sandwich

Before you jump to Italian Sausage and Peppers Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be surprised to learn, are great at battling depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to jolly up!

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to italian sausage and peppers sandwich recipe. To cook italian sausage and peppers sandwich you only need 7 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Italian Sausage and Peppers Sandwich:
  1. Provide 2 large green peppers
  2. Use 2 large onions
  3. Use 1 packages Johnsonville italian sausage (you can choose between spicy or mild)
  4. Provide 1 pinch black pepper, paprika, garlic powder, seasoned salt
  5. Take 1 packages hero rolls
  6. Take 1 packages whatever sauce you like
  7. Get 1 packages mayonnaise
Instructions to make Italian Sausage and Peppers Sandwich:
  1. heat up your stove, use a griddle if you have one, it'll make nice grill marks on the sausage
  2. coat the griddle with oil or cooking spray to avoid sticking
  3. unpack the sausages and split them in the middle before putting it on the grill. do not split it all the way, keep both sausages connected(the flat side should go on the bottom) splitting it cooks faster and the sausages wont curl at the ends when grilling
  4. in a frying pan or skillet, turn the stove on and drizzle oil at the bottom
  5. slice your green pappers and onions thinly and in circles so you have rings. add it to the pan when the oil is ready
  6. the sausages take about 10 minutes to fully cook. after 5 minutes, flip the sausage over so the other side can cook
  7. add the pinch of black pepper, paprika, seasoned salt to the pan of green peppers and onions and keep stirring it until it wilts down
  8. slice your hero rolls and spread mayonaise on both sides. toast it on the griddle on both sides
  9. split the sausage into 2 and put it in the hero. add whatever sauce you like, ketchup, mustard, buffalo, bbq etc
  10. add a portion of the vegetables to your sandwich. enjoy!

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