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Before you jump to Graziano Italian sausage sandwiches recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very healthy and good for us to consume. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to graziano italian sausage sandwiches recipe. To cook graziano italian sausage sandwiches you only need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Graziano Italian sausage sandwiches:
- Take graziano Italian sausage
- Take crushed red pepper
- You need salt
- Use hoagie buns
- Provide tomato paste
- Use banana peppers
- Use jalapenos
- Prepare mozzarella cheese
Instructions to make Graziano Italian sausage sandwiches:
- Preheat oven 375°F
- Scramble and brown Graziano Italian sausage with very light amount of salt and crushed red pepper. Drain grease.
- Cut hoagie buns in half and spread tomato paste on both sides.
- Fill the buns with sausage.
- Add banana peppers and jalapenos. Top with mozzarella shredded cheese.
- Line pan with aluminum foil and place sandwiches side by side in pan.
- Cook in oven for 10 minutes or until cheese it melted and slightly browned at 375°F.
- Enjoy:)
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