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Kandhari Chicken Gravy
Kandhari Chicken Gravy

Before you jump to Kandhari Chicken Gravy recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

If you wish to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to kandhari chicken gravy recipe. To cook kandhari chicken gravy you need 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Kandhari Chicken Gravy:
  1. Use chicken with bones
  2. Prepare curd
  3. Take onions paste
  4. You need ginger garlic paste
  5. Take dry red chillies
  6. Take green chillies chopped finely
  7. Provide coriander powder
  8. Get black pepper powder
  9. Get fresh scraped or dessicated coconut
  10. Prepare malai or fresh cream
  11. Prepare sesame or melon seeds
  12. Prepare salt
  13. Get cloves
  14. Prepare cardamoms
  15. Provide small stick cinnamon
  16. Use whole peppercorns
  17. Prepare oil
  18. Get ghee
Instructions to make Kandhari Chicken Gravy:
  1. Marinate chicken for 1 hour with little salt,2 tbsp curd, half of ginger garlic paste and black pepper powder.Meanwhile scrape coconut.Make a paste of 2 onions with 2 dry red chillies,rest of curd and sesame seeds.
  2. Heat oil and ghee in a wok or pan.Sprinkle half crushed whole garam masala and few peppercorns.When they crackle,add few broken dry red chillies and fry.Add the onion,red chilli,sesame seed paste,malai or fresh cream and little salt and fry till oil leaves sides and raw smell of onion is gone.
  3. Add the marinated chicken and fry for few minutes.Add coriander powder,scraped coconut and rest of leftover marinade.Toss well and add 2 bay leaves and 1 cup water.Cook covered on low flame for 20 minutes till chicken is tender and the gravy thickens.Sprinkle chopped green chillies and toss.
  4. Add garam masala and mix well.Garnish with chopped coriander and serve delicious Kandhari Chicken with tandoori roti or naan.

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