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Chicken gravy
Chicken gravy

Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can really help to improve your mood. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken gravy recipe. To cook chicken gravy you need 21 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Chicken gravy:
  1. Prepare chicken
  2. Use tomato
  3. You need onion
  4. Take yogurt
  5. Provide green chilies
  6. Provide ginger garlic paste
  7. You need oil
  8. Take red chilli powder
  9. Take coriander powder
  10. Get salt
  11. Provide zera powder
  12. Prepare garam masala powder
  13. Use tez patta
  14. Provide dar cheni
  15. You need safeed elaichi
  16. Take For marination 👇
  17. Take ginger garlic paste
  18. Take yogurt
  19. Prepare Tarmiric powder
  20. Provide red chilli powder
  21. You need salt
Steps to make Chicken gravy:
  1. Sub ingredients Ek jagah kar lein
  2. 3 onion & 5 green chilies ko 1 cup pani dal kar 5 min ke liye boil kar lein jab thora cool ho jaye tu pani nekal kar blend kar ke side kar dein
  3. Chicken main 1/2 tsp Tarmiric powder, 1 tsp red chilli powder, 1 tsp salt, 1/2 cup yogurt, 1 tsp ginger garlic paste laga kar 30 min ke liye rakh dein
  4. Tomato blend kar ke side kar dein
  5. 1/2 cup oil garam krein aur masala laga chicken add kar dein
  6. Chicken ko fry kar ke nekal lein
  7. Jis oil main chicken fry kiya tha us main baki 1/2 cup oil dalein aur tez pata, dar cheni, safeed elachi add kar ke 1 min pakain
  8. Phir blended onion add kar ke bhon lein 5 min baad ginger garlic paste add krein aur bhon lein phir masale add krein aur ache sy bhon lein
  9. Masale bhon jain tu tomato blend kar ke add krein sath hi 1/2 cup yogurt add kar ke ache sy bhon lein
  10. Oil alag ho jaye tu chicken add krein jo fry kar ke rakhi thi aur ache sy bhon lein
  11. Ek cup pani dal kar slow flem par cover kar ke chicken gala lein 15 min ke liye
  12. Phir green chilies, coriander leaves, Julian ginger sy garnishing kar ke serve kar dein

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