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Before you jump to Teh wali bryani recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.
Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to teh wali bryani recipe. You can have teh wali bryani using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Teh wali bryani:
- You need and 1/2 kg tyar chicken krahi
- Use Hsby zrurat pudena
- Provide Hsby zrurat hara dhnya
- Take Hsby zrurat hari mirch
- Get Rice
- You need oo gram rice
- Take Hsby zaiqa nmak
- Take oil
Steps to make Teh wali bryani:
- Pani ko boil lren Rice ko nmak or oil dal ke boil kar lein aik kni rakh ke…
- Chicken krahi ke resipe mery page pe mojud hai..chicken krahi ke resipe whan sy dekh ke tyar kar lein…krahi tyar ho jay to uper sy oil utar dein… Wrna rice zyada nram ho jaen gy…
- Saff pan main aik layer rice ke dein chicken dalen pudena or hara dhnya dalen aik sbz mirch rkhen…isi trhan 3 layer dy dein…sub sy uper chicken,pudena,sbz dhnya sbz mirch or clr dal 1o mint dm dy denn…green chtni ke raita ke sath serve karein 😊…
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