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Before you jump to Hydrabadi dum bryani recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to hydrabadi dum bryani recipe. You can have hydrabadi dum bryani using 1 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Hydrabadi dum bryani:
- Prepare chicken rice redchili gren chili fry onain genger garlic mint
Instructions to make Hydrabadi dum bryani:
- Hydarabadi dum bryani #eid specqil
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