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Before you jump to Kofta beryani recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel better!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to kofta beryani recipe. You can have kofta beryani using 28 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Kofta beryani:
- Prepare Kofta ingredients
- Get chicken mince
- Prepare medium onions
- Use ginger
- You need medium piece garlic
- You need green chillis
- Provide chilli flackes
- Take grma masala
- You need red chilli powder
- Get Salt as per taste
- Use Rosted cumin seeds
- Use yoghurt
- Provide rice (soaked for 40min)
- Provide Masala preparation
- Take Oil
- Use medium onion
- Provide Ginger garlic paste
- Use medium tomatoes
- Take chilli powder
- Take Salt as per taste
- You need chilli flackes
- Provide green chillis
- Use cumin seeds
- Use Chicken knor cube
- Prepare dry coriander
- Get Garlic in julien cutting
- Provide Fresh coriander
- You need beryani masala
Instructions to make Kofta beryani:
- Take a chopper add onion, green chillis, ginger and garlic and chopped it well
- Now mix it in chikcken mince
- Add all spices in chicken mince and nake mixture rest for 15 mins and make small balls like kofty
- Now take a pateela add oil and fry onions untill light brown
- Now add ginger garlic paste in it and fry it
- Now add tomatoes and all spices and beryani masala in it and make masala
- Now dip the koftas in dahi
- Add them in masala and cook them for 10 - 15mins don't use spoon when you add koftas just move the pateela slowly to turn the koftas
- When it leaves oil add water in it and let it boil add konr cube in it
- Now add rice in it and cook them when water dry up put them in dumm
- Now add zarda rung, garlic and fresh coriander in rice leave for 5 - 8min at low flame
- Rice are ready to eat ๐ ๐
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