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Before you jump to Parda Biryani OR Chilman biryni recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can really help to better your mood. It’s not hard to feel depressed when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to parda biryani or chilman biryni recipe. You can have parda biryani or chilman biryni using 32 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Parda Biryani OR Chilman biryni:
- Use For parda dough
- Get all purpose flour
- Provide sugar
- You need salt
- Take yeast
- Prepare Warm water as required
- Get For rice
- You need soaked Rice
- Get taiz pat
- You need darcheeni
- Use hari elaichi
- You need badi elaichi
- Take laung
- Prepare badyan ka phool
- Use zeera
- Take ghee
- Take warm water
- Provide For qorma
- Take beef with bones
- Use ginger garlic paste
- Get yoghurt
- Prepare red chilli Powder
- Get deghi/ kashmiri Lal mirch
- You need haldi powder
- Use dhania powder
- Take zeera powder
- You need sabit Kali mirch
- Take Hari elaichi
- Prepare Jayfal jawetri powder
- Get salt
- Prepare Oil/ghee
- Provide Brown onion
Steps to make Parda Biryani OR Chilman biryni:
- Sb se pehle maida mein sugar, salt,yeast add krain or lukewarm water se isay goundh Kar naram sa dough bana lain or isay 1 hours ke liye rise honay ke liye rakh dain. AP iski jaga puff pastry dough bhi use kar skty Hain.
- Ab aik pot Mein ghee ya oil add krain tamam sabit garam masalay,taiz pat, darcheeni,Hari elaichi,badi elaichi,zeera,badyan ke phool,laung add krain.Thora sa oil Mein fry krain.phr soaked kiye huye rice shamil krdain. Or sath hi salt bhi add krdain.thora sa bhoonain ab is Mein warm water shamil krdian or mix Kar ke rice ko pakne dain.Rice ko half done krna hai full cook nahi krna.ab Rice 50% cook ho Kar tayyar hain.
- Qormay ke liye beef Mein ginger garlic paste, yoghurt,salt, Lal mirch powder, kashmiri Lal mirch powder, Haldi powder, dhania powder, Zeera Powder, sabit Kali mirch, Hari elaichi, Jayfal jawetri powder, Aloo Bukhara, oil and brown pyaz shamil Kar ke achi trha mix krain or isay 1.5 hours ke liye marinate honay ko rakh dain.
- 1.5 hours ke baad isay cooker Mein ya kisi pot Mein daal Kar gosht glne tak pakayn.jab gosht gl Jaye to is Mein red hot koyla rakh Kar koyla ki dhoni dai dain or biryani ki teh lagane tak isay dhak Kar rakh dain.
- 2hours ke baad parda wali dough rise hojaygi isay dobara se knead krain.or counter top par bri c roti bail lain.
- Ab aik glass ka bowl lain bowl zra bada hona chahye jis mein aram se teh LG Jaye.
- Ab is Mein achi trha oil se brush krain.aur phr is Mein kalonji sprinkle krdain.phr is bowl mein dough phela dain.
- Ab is Mein sb se pehli layer rice ki add krain.phr aik layer qormay ki add krain.or phr sliced tomatoes add krain.or podeena bhi shamil krdain.phr rice ki aik layer then orange colour sprinkle krdain.then aik layer phr qormay ki.
- Then phr podeena then last layer rice ki phr orange zarda colour sprinkle krdain.or phr dough ke sides Mein oil laga Kar pardah dough ko poora cover krdain or upper se bhi oil laga dain.
- Ab aik bari pateeli Lai Kar us Mein koi wire stand laga dain.or isay 10 mint ke luye preheat krlain.
- Ab is preheated pateeli mein glass bowl rakh dain.or cover Kar ke 20-30 mint ke liye low to medium flame par bake honay dain.
- 30 mint ke baad check krain.agr dough bake hogai hai or colour bhi agaya hai to isay nikaal lain.
- Or isay serving dish Mein flip krdain.
- Garam garam guest ke samnay serve krain or cut krain.bohaat mzay ki Bni hai AP bhi zrorrr try krain.
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