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Before you jump to Keema baryani recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. Several foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are excellent at helping you feel better. These grains fill you up better and that can help elevate your moods as well. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to keema baryani recipe. You can cook keema baryani using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Keema baryani:
- Prepare keema chicken
- Provide rice
- Take medium size onion
- Get gi Ginger paste
- You need garlic paste
- Use Green chillies finally chopped
- Prepare medium tomatoes
- You need chilli powder
- Provide salt
- Use turmeric powder
- Get dahi
- Provide lemon juice
- You need oil
- Use garammasla pisa
- Provide food colour
- You need Fresh dhania
- Use Water as required
Instructions to make Keema baryani:
- Ek patli ma oil add kary us ma onion ko light brown kary us ma ginger garlic paste add kary ur 2 mint cook kary then us ma chicken ka keema add kary ur achi trha bhone
- Phr us ma tomatoes add kary ur achi trha bhone
- Then us ma thora sa pani dal ke us ma namk lal mirch garammasla lemon juice ur dahi dal ke 10 mint tak bhoneus ke baad us ma chawalo ke hisab sy pani add kary ur phr rice add kary
- Jab pani ma boil ajye to rice add kary ur 80 % chawalo ko cook kar ly then us m food clr add kary dhania add kary ur 5 mint ka dam laga dy medium flame py then Rita ke sath enjoy kary lazeez keema baryani ready ha
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