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Before you jump to Lobia ki baryani recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to lobia ki baryani recipe. You can have lobia ki baryani using 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Lobia ki baryani:
- Prepare lobia
- Provide cup qema
- Provide adrak lehson
- You need tomatar
- Provide pyaz bara
- Take hari mirch
- Provide Baryani masla
- Take long 1 darchni ka piece 1 badyan 1 tezpata
- Use achar
- Prepare lemon
- Get Rice half kg
Instructions to make Lobia ki baryani:
- Phly pyaz ko brown kar ke sabt garammasla adrak or lahsan dal thora sa bhony gy bd me baki msaly daly gy or bhon ke qema dal dein gy 5mint bhon ke lobia daly gy or 2 cup pani dal ke dhak dein gy jab pani khusk ho jay ga achy se bhon ke tyar kar lein gy
- Dusri traf half boil chawl tyar kar lein gy ab in ki lyer lagake dam py lgay gy or serve karin gy
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