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Chicken Baryani
Chicken Baryani

Before you jump to Chicken Baryani recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, particularly, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken baryani recipe. You can cook chicken baryani using 20 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Baryani:
  1. You need Rice (soak for 2 hours)
  2. Take Whole spice
  3. Provide Salt as taste
  4. Use Green chillies
  5. Use Mint
  6. Provide For masala
  7. Get chicken
  8. Use Ginger garlic paste
  9. Provide onions
  10. Take tomatoes
  11. Take whole spices (loong, daar cheeni, bari illaichi, choti illaichi,black pepper) etc
  12. Get Red chilli crushed
  13. Get Haldi
  14. You need curd (dahi)
  15. Prepare Green chillies crushed
  16. Take Mint leaves, leamon slices,fried onions
  17. Prepare Baryani masala
  18. Prepare Milk
  19. Prepare Yellow food colour
  20. Use For dam.. mint leaves, tomato es slices, lemon slices, fried inions
Steps to make Chicken Baryani:
  1. Boil rice with whole spice, salt, mint green chillies untill soft and drain it.let it cool completely
  2. In a pot add ghee 1 & 1/2 cup than add onions stir fry untill it changes its colour.than add wholw spices and cook for 2 min Add chicken and cook for 5 min Now add spices and cook for 5, 7 min than add some water and cover for 7,8 min.Now add curd and cook it very well for 5,6 min.now add some water and cover it for 5 min.masala is ready
  3. In a pot add some gravy, put some layer of rice.Now again repeat this procedure and mix some yellow food colur in milk and pour into rice and add some mint leaves, lemon slices, tomatoes slices, fried onions and keep it for daam for 15 minutes
  4. Delicious baryani is ready to serve now

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