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Before you jump to Chicken Steak w/ Mushroom Gravy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you would like to overcome depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken steak w/ mushroom gravy recipe. To make chicken steak w/ mushroom gravy you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chicken Steak w/ Mushroom Gravy:
- Use Chicken breast fillet
- You need Salt
- Provide Grounded black pepper
- Take Butter
- Take All purpose flour
- Take Garlic (minced)
- Use All purpose cream
- Use Chicken broth
- Get Parsley
Instructions to make Chicken Steak w/ Mushroom Gravy:
- Cut the fillet into thin slices. Season it with salt and black pepper on both sides.
- Heat pan with a little oil and 2 cubes of butter.
- Saute the mushrooms and minced garlic and set aside.
- Dredge the seasoned fillet with flour and pan fry.
- When all fillets are cooked, put back the mushrooms and garlic.
- Pour some chicken broth and the cream. Mix well.
- Add some salt and black pepper into the mixture.
- Sprinkle some chopped parsley. Mix well before serving.
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